Aromatherapy is a type of massage that includes unique style and benefits. It makes a way to refresh and rejuvenate. Aromatherapy stands out from the crowd because of the practice of essential oils. Other than essential oils the techniques used in this massage is similar to Swedish massage. Here you will know about the interesting health benefits of aromatherapy massage. Getting a Massage in Phoenix, will refill all your lost energy. Rejuvenate your body by booking your appointment now!.
What is an Aromatherapy massage?
An aromatherapy massage is a full body massage that has been followed for many years. The common aromatic oils that are used during the massage are eucalyptus, bergamot, chamomile, peppermint, vetiver, ginger, lemon, lavender, rosemary and cedarwood. Let us discuss some of the essential oil massage benefits here:
Eucalyptus: It is almost like a liquid with a woody-sweet scent. It benefits in relaxation, reducing stress, improving mood, relieving sore throat and treating headaches.
Bergamot: This essential oil benefits in reducing body pain, relieves stress, improves digestion, maintains blood pressure, removes muscles knots and healthy skin.
Chamomile: The colour of chamomile is dark blue. It benefits in treating nausea, increasing healing power, treating skin issues, reducing back pain and promoting sleep.
peppermint: The colour of this essential oil is yellow. Then it benefits in treating cough, reducing fever, boosting the mood, reducing stress, increasing blood circulation and treating cold.
Vetiver: This essential oil benefits in boosting the energy, reducing stress, regulating the chakras, avoiding migraine, increasing the secretion of happy hormones and removing the blockages in the respiratory system.
Ginger: The benefits of ginger are many and some of them are easing the respiratory problem, increasing RBC count, reducing stress, best for treating muscle inflammation and glowing skin.
The benefits of aromatherapy massage
There are many aromatherapy massage benefits and let us discuss some of them here. Enter the best Spa in Phoenix and enjoy your massage.
Treats muscle-related problems
The group of tissues is called muscles. The muscle-related issues are muscle knots, lesions in the skin, muscle inflammation and stress accumulation under the muscles. During the aroma oil massage, the therapist will apply some strokes and stretches that help in removing the muscle pain. The recommended essential oils for treating muscle problems are eucalyptus and lavender.
Increases healing capacity
Aromatherapy massage will help in increasing the WBC count in the blood. This will improve the healing capacity of the body. People who have low immunity can get this aromatherapy massage. The essential oils that increase the healing power are chamomile and tea tree. Massaging the body using these essential oils benefits you in many ways. Increase your healing power by entering the best Spa in Philadelphia.
Increase RBC count
Massaging the body surface with essential oils will increase the secretion of happy hormones in the body. This will regulate the sufficient blood flow to all the organs. The essential oils that are used for increasing the blood flow are black pepper, chamomile, rosemary and cypress. It can also help in improving the immune power.
Relaxes the body
The stress accumulation in the body will make you feel tired and anxious. The techniques used in the aromatherapy massage will remove the stress from the tissues. Massaging the muscles will flush out the old blood and fills out the cells with fresh blood.
In this blog, we have discussed aromatherapy massage and its benefits. This massage is the best for rejuvenating yourself. If you are looking for an aromatherapy Massage in philadelphia, then book your appointment at Spanear.me. Enjoy your day by entering your favourite spa.
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